About me
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Hi, I’m Karl Potts.
For a long time, I felt like I was drifting through life — stuck in a cycle of day-to-day routines, chasing quick fixes, and battling mental health challenges. My world was filled with distractions, addictions, and a constant sense of unfulfillment. I’d start things with enthusiasm, only to abandon them halfway through. I was searching for answers, looking for something to change my life.
Then, I discovered the gym — and everything changed.
Training became my passion, my escape, and ultimately, my transformation. I started at just 8 stone, and through dedication and hard work, I now weigh 15 stone. It helped me rebuild my confidence, find out who I really am, and develop a mindset to thrive in both life and fitness. The ripple effect of that change was incredible. Today, I’ve helped hundreds of people just like you achieve their fitness goals.
My journey has shown me that transformation isn’t just about physical change — it’s about rebuilding your confidence, discovering your strength, and creating a life you’re proud of.
If you’re ready to break free from limitations and start your own journey of transformation, I’m here to guide you every step of the way. Let’s work together to make your goals a reality.
Customer Reviews
Real-life testimonials showing Karl's success with clients like YOU.
Karl answered all my questions

Karl answered all my questions straight away — I felt at ease before I even signed up!
let’s see!!!ok here is a

I lost 2 stone and I’ve never felt more confident. Karl’s support was life-changing.
Affiliations
Let’s start building your success story too…
Certified Personal Trainer
Certified to coach, trained to transform—your personalized path to strength, confidence, and lasting results.
Pure Gym Partner
Official partner of PureGym—offering trusted coaching with full access to top-tier facilities and support.
Trusted UK Fitness
Backed by national standards and trusted gym partnerships—bringing expert coaching to wherever you train across the UK.
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